purfitom

Reiki

Reiki

THE CLEANSING TOOL – “Everything is Energy”, as Sir Albert Einstein stated; and so are we.  Through Reiki one can promote a consistent flow of energy in our body to enhance clarity, memory, and anxiety.  It can reduce mental and physical stressors, exhaustion, burnout and other system failures.  It aids in  creating a CLEAN and UN-BLOCKED energy channel throughout your body for an optimal state of wellbeing

YOGA & MEDITATION

YOGA & MEDITATION

THE TUNING TOOLS. Through yoga and meditation you will visually notice change in your physical body and reap tremendous benefits in your day-to-day state of mind. Practicing yoga and meditation regularly (even if its minimal) will activate areas of your brain responsible for motivation, executive function, attention and neuroplasticity (your brains’ ability to rewire itself and adapt). You are likely aware of the many physical benefits… these changes will elevate your self-esteem, your sleep, immunity, and so much more. Through yoga and meditation you will BECOME IN TUNE with your body and mind creating a an incredible bond between your outer self and inner self.

SOUND HEALING

SOUND HEALING

THE TOOL OF LOVE = Level Of Vibrational Energy. The universe does not speak to us in languages, it speaks to us in vibrations and sound. Each human emotion has a corresponding vibrational frequency. Just as music can bring you joy, happiness, sadness, or anxiety you can heal and transform with the power of sound bowl healing. Take a specially designed journey into your inner world and find clarity, enhance your mood, quiet your mind or increase your energy… Let’s tap into the power of YOUR LOVE.

HYPNOSIS

HYPNOSIS

THE POWER TOOL for shifting behaviors, habits and beliefs that no longer serve us. Through a hypnotic state of mind or “trance” one can safely access the subconscious mind which dictates 95% of our actions. It is here that the instructions on how we react, feel and behave are programmed, yet they tend to be hidden from our conscious mind. While in a hypnotic state, we consensually train and build new beliefs that will EMPOWER NEW BEHAVIOR.

BREATHWORK

Breathwork

THE FAST TOOL. Take a deep breath and reach for your ever so handy and available super fast shift tool. Achieve any state of mind you want at anytime with the ancient practice of Kumbhaka Breathwork. This method combines rhythmical breathing, breath holds, and visualization meditation you can access at will. The PurFit Om guided sessions include trypnaural brainwave music to upercharge your entire being. MASTER YOURBREATH, MASTER YOUR LIFE.

NLP

NEURO-LINGUISTIC PROGRAMMING (NLP)

THE TUNING TOOLS. Through yoga and meditation you will visually notice change in your physical body and reap tremendous benefits in your day-to-day state of mind. Practicing yoga and meditation regularly (even if its minimal) will activate areas of your brain responsible for motivation, executive function, attention and neuroplasticity (your brains’ ability to rewire itself and adapt). You are likely aware of the many physical benefits… these changes will elevate your self-esteem, your sleep, immunity, and so much more. Through yoga and meditation you will BECOME IN TUNE with your body and mind creating a an incredible bond between your outer self and inner self.